Vertical Jump Training: Vert Shock

“Finally Dunk Like A Total Badass…”…by adding up to 9 – 15 inches to your vertical jump with our proven secrets, guaranteed. With Vertical Jump Training you now can. Have you tried everything to increase your vertical jump but nothing’s worked? Well…Just Imagine Hearing The Roar Of The Crowd when You Take Off On The Fast Break And Throw
Down A Rim-Wrecking Showtime Dunk!

Kobe Bryant and Adam Folkerr

Kobe Bryant and Adam Folker

Okay, so I know this might sound far-fetched to you, and you’re probably pretty skeptical, but below I’m going to explain precisely how , Adam Folker as well as Justin Darlington and so many of our athletes, have added up to 9 – 15 inches to our vertical jumps – not in months, but within days and weeks. So even if you’re short, un-athletic, tried every program and gimmick before, never dunked a ball in your life, are SUPER skeptical or already have a decent-sized jump, I’m about to show you 100% irrefutable proof that you too can add serious inches to your vertical.


So You Don’t Get Noticed, Get Passed The Ball Much, Or Make The Team? But don’t worry…We’re about to vert shock vertical jumpend your frustration once and for all and have you dunking like a FREAK! Why is the Vert Shock program so special and why will it work for you? Glad you asked…Okay, so you’ve probably heard about the difference between fast and slow twitch muscle fibers, and that the key to a crazy-high vertical jump is to train your fast twitch fibers.

This is all true. However, there is a little-known subset of your fast twitch fibers called Type II B fibers. These little guys contract DAMN fast and are one of the keys to creating your new, explosive jumps. So instead of increasing your jump through over-training like most jump training programs do (this not only doesn’t work but also causes serious injuries like patellar tendonitis), we use breakthrough exercises to laser-target these ‘super fibers’, exponentially increasing the inches you add to your jump each and every week with less work.

Vert Shock Is Safe. Vert Shock uses targeted explosive plyometric training to shock the central nervous system of the body into jumping higher. There are no heavy weight lifting exercises and it will not stunt your growth. Vert Shock is safe for all ages and experience levels.